Plus+ 60 Program

Explore the Program

Plus+ 60

Age-appropriate, sport-specific training for competitive athletes to help them gain not only strength, stability, and speed, but the confidence to succeed in competition.

Our pre-season and early season dry-land training program supplements the high repetition, low-resistance work that swimmers complete in the pool.

Program Overview

The plus + 60 program is the comprehensive program for players of different sports between a variety of muscle groups, fat percentages, and other nutritional components that affect the player’s physical performance through a special nutritional program for the player and a training program that suits the player and his physical needs.

Join Now!